Kriya, Shoonya, breath watching, and the six rules of Inner Engineering. The inner work, September 2026 โ September 2027.
โ RoutineHour-by-hour arrangement of the day โ from 3:30 AM sadhana to night Shoonya. The outer structure, September โ October 2026.
โ ProcessThe process of Samyama โ turning inward, dissolving into stillness, and resting as pure awareness.
โ ProcessThe Shoonya meditation โ the practice of emptiness, dissolving body and mind into boundless nothingness.
โ