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Nitya Sadhana

Daily practice โ€” the order that holds the day.
๐Ÿช” Sadhana

My Sadhana โ€” Daily Practice

Kriya, Shoonya, breath watching, and the six rules of Inner Engineering. The inner work, September 2026 โ€“ September 2027.

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๐Ÿ•ฐ Routine

Dinacharya โ€” The Daily Order

Hour-by-hour arrangement of the day โ€” from 3:30 AM sadhana to night Shoonya. The outer structure, September โ€“ October 2026.

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๐Ÿง˜ Process

Samyama โ€” The Awareness Process

The process of Samyama โ€” turning inward, dissolving into stillness, and resting as pure awareness.

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๐ŸŒ‘ Process

Shoonya โ€” The Process

The Shoonya meditation โ€” the practice of emptiness, dissolving body and mind into boundless nothingness.

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